|
After we have followed theSpring Bike Checktips by Julie Kinderthat were outlined in last month's newsletter, it's time to also pay attention to your own body's mechanics. As we begin the riding season, after the longer periods of not riding over the winter, we might start to feel some familiar aches and pains.
Here's some common sense ideas:
How To Avoid Knee, Back and Shoulder Pain For Cyclists - The Body Mechanic
from our fellow cyclists fromDownUnder
|